ah loves, turns out it’s not easy to take a sabbatical during a global apocalyptic event. in my attempt to stay away from news, work, stress, and distraction, i found […]
Read More… from Additional Resources for Facing Coronavirus/Covid19
ah loves, turns out it’s not easy to take a sabbatical during a global apocalyptic event. in my attempt to stay away from news, work, stress, and distraction, i found […]
Read More… from Additional Resources for Facing Coronavirus/Covid19
“if you are not well, you can be healed thru stories.” nazbah tom “are you satisfiable?” staci haines “some bodies get taught that it’s a possibility to be held. some […]
Read More… from found in my notebook after somatics + trauma advanced
this week i get to be a student again. it’s always part of what’s happening, i am always learning. there are teachers everywhere…and then there are those moments when you […]
attention is one of our most valuable resources. in your own life, attention is what determines the quality of your lived experience. if your attention stays on what’s wrong, on […]
i believe we are living on the precipice of the next phase of our species. and i’m with such good people, people who cry hard and laugh harder. and do […]
last weekend i cried in front of people. i suspected it could happen – i was teaching a somatics course and was being vulnerable in front of the class. it […]
love is becoming a safe word one i use precisely when the risk is greater than my courage and i mean slow down with me and i mean take my […]
On Wednesday night I got to have a public conversation with new and old friends about self love. We spoke at Solespace, my favorite site store /community space in Oakland. […]
Read More… from Self Love as a Liberatory Practice for the Future
i wrote a story this weekend that brought me joy. actually it brought me creative ecstasy. it came at a time when i have been hurting, for lots of reasons, […]
i am returning from a gathering that felt like a redirection, or next thrilling iteration, of my life resources. a few months ago, my friend renna reached out to me […]
Read More… from packing my octavia butler bag (reflections on the field innovation team boot camp)