ok first and foremost:
http://www.nbc.com/Video/videos/snl_1439_natalieraps.shtml
and second of all, a haiku to capture the pain i am feeling:
muscles scream ‘mercy’
personal trainer laughs: ha!
invigorating
now i can never remember the syllabic structure of haikus. but you get the point. here’s another one:
i try to stand up
my poor glutes laugh in despair
gravity triumphs
ouch!!!
that’s all today
amb