part one: what a time to be alive. right now we are in a fast river together – every day there are changes that seemed unimaginable until they occurred. if […]
Tag: attention liberation
Additional Resources for Facing Coronavirus/Covid19
ah loves, turns out it’s not easy to take a sabbatical during a global apocalyptic event. in my attempt to stay away from news, work, stress, and distraction, i found […]
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maybe happiness?
being happy takes a lot of work for someone like me. suffering makes sense to me, the world is hard and unfair and oppressive and dangerous. finding the narrative of […]
attention liberation: a commitment, a year of practice
what we give attention to grows. what we pay attention to grows. i am a commitment to attention liberation and reparations. i am a commitment to being/shining sunlight on everything […]
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attention liberation, attention reparations
attention is one of our most valuable resources. in your own life, attention is what determines the quality of your lived experience. if your attention stays on what’s wrong, on […]