ah loves, turns out it’s not easy to take a sabbatical during a global apocalyptic event. in my attempt to stay away from news, work, stress, and distraction, i found […]
Read More… from Additional Resources for Facing Coronavirus/Covid19
Tag: generative somatics
found in my notebook after somatics + trauma advanced
“if you are not well, you can be healed thru stories.” nazbah tom “are you satisfiable?” staci haines “some bodies get taught that it’s a possibility to be held. some […]
Read More… from found in my notebook after somatics + trauma advanced
student self
this week i get to be a student again. it’s always part of what’s happening, i am always learning. there are teachers everywhere…and then there are those moments when you […]
attention liberation, attention reparations
attention is one of our most valuable resources. in your own life, attention is what determines the quality of your lived experience. if your attention stays on what’s wrong, on […]
love love love
i believe we are living on the precipice of the next phase of our species. and i’m with such good people, people who cry hard and laugh harder. and do […]
centering saves lives
I want that. I want something. something wants me. someone wants me. I was told that would never happen. that I was unwanted and unwantable. she wants me with a […]
how does crying work?
last weekend i cried in front of people. i suspected it could happen – i was teaching a somatics course and was being vulnerable in front of the class. it […]
report back: loving on st louis
“we need this. we have needed this.” that is what we heard over and over from the people who showed up to saint john’s church on grand avenue in st. […]
trust the people
‘if you do not trust the people, they will become untrustworthy.’ – lao tzu, tao te ching i am writing from biloxi mississippi where i am co-facilitating a gathering of […]
dropping into body
spent the day today driving down the coast of california, hiking, dancing, laughing. i have never regretted saying yes to a road trip in my life, it is sweet to […]