wherein i write about sex. (5 tangible tools of a pleasure activist)

i started this blog the night beyonce’s album came out. i didn’t know her album was coming, and beyonce didn’t know she was unleashing a soundtrack to this moment of my life. that convergence was so special that i had to pause writing this and spend two months learning the flawless dance and wondering, among other things, exactly what kind of feminism i am interested in. i decided that i am interested in a sexual, complex, whole person, imperfect feminism, one full of mothers, single people, married people and poly people, sex workers. women who make quality work and create systems to liberate their creativity. women as powerful as tina turner and other survivors of domestic violence. women who like to submit, talk dirty, shock even themselves. women who like to dominate, operate outside of gender norms, women willing to disagree and sit in discomfort and hold their power and their ground, women willing to grow and learn in public. it is in that spirit that i return to this blog entry.

here goes:

i don’t talk about sex enough here!

anyone who knows me in real life knows that the sensual, sexual, erotic perspective is a primary lens through which i see the world. and yet i struggle with how to integrate that self with the one here who speaks about transformation, babies, grief, growth…

but the link is all in the body as a practice ground for transformation.

i had a dream the other night. i boarded a train for a cross country journey with my friend evans, which is important only because he is a sexy beast. i was quickly recruited for a burlesque show, and i auditioned in a clear plastic belt and little else. the person running the auditions said, ‘to do this job you have to l.o.v.e. love your body!’, and i responded, ‘oh I do. i do love my body. i love my body!’ i woke up murmuring this to myself. (note: can you see how the lyrics ‘i woke up like this: flawless’ struck me with joy?)

now that’s an awesome dream outside of any analysis. but it is particularly awesome when you understand that my focus for personal transformation for the last few years (roughly 30+ years or so) has been learning to love my body, or more precisely, falling in love with myself through the terrain of my body. this dream made me feel that my focus is restructuring and healing me at the level of my subconscious…if i understand anything about the mysterious realm of dreams.

it is still work, daily. thousands of choices, opposing values and longings, moments of slipping, days of feeling super active and strong, days of feeling lazy and slothlike. i sit at the crux of an apparent contradiction: wanting to debunk the mythology (with my middle finger held high) that skinny = good/healthy, AND wanting to reclaim agency from the national practices of emotional eating, oversized portions, sedentary lifestyles, fast non-food, pharmaceutical concoctions over cooking, and corporate success over nutrition. slowly, surely, i am changing habits that will liberate me from my socialization.

but here’s the key: it started with pleasure, not with dieting and exercise. i had to love what is before i could understand what transformations were wanted, needed. and i’ve been feeling so loving in my body lately that i want to be more explicit around my pleasure activist practices. lots of them fall under the umbrella of sex. really good sex.

are you ready for that? if not, skip to my last blog which is probably about transformation or sci fi. no judgment here.

for those still here…hi….:-)

here are five tangible tools which should work regardless or any aspect of your identity, or the current state of your pleasure activism. they are in a sort of chronological order:

1. self-love. since i was a kid i have had a penchant and passion for my touch on my body. this was sometimes shameful, sometimes wonderful, and deeply private from fairly early on, as i received messages from family and neighbors that it wasn’t ‘right’. it has only been as an adult, as i have witnessed every single child i have ever met come into pleasureful awareness of their bodies, that i have understood that it was a natural part of growing into my body. in my early twenties i learned about pleasure activism: acting from an analysis that pleasure should be a natural, safe and liberated part of life – and that we can offer each other tools and education to make sure sex and drugs and other pleasures aren’t life threatening, but life enriching. my self-touch took on a political power. i started saying ‘an orgasm a day keeps the doctor away’, and i was in joyful practice for my own health. toys? yay! but i also worked to ensure that my own touch was effective. i was mostly single during this period, with lovers as they came and went. i now know that i was mostly single because i needed to reach a certain level of healing from earlier experiences of sexual trauma in school. it also became clear to me that if more people were encouraged to masturbate early and often, to learn what feels good to them and that they have the right to communicate that, there would be less sexual trauma, assault, patriarchy, misogyny and general awkwardness.

2. orgasmic meditation. this was a more recent practice connected to self-love. i went to a meeting of an unrelated group in a space in san francisco that focused on orgasmic meditation, among other things. i remember being in the space and sort of on edge. it is not unusual to end up in a room in california where people are talking openly about sex and even having it with each other, but i felt young and flustered by the idea of a room full of people bringing each other to orgasm and very glad my meeting had nothing to do with that. but the idea stayed in my head and a couple years ago i came across it again in my random explorations of the entire internet. i watched a few videos where folks explained the method: stroking the upper left quadrant of the clitoris to bring a person to orgasm. the focus on just that one place, following the breath patterns and emotional process of the recipient, and the power of the orgasm as a form of meditation and spiritual practice – all of it was fairly titillating to me. by this time though, i was thousands of miles from san francisco, with no one around i felt comfortable asking to stroke me just so without, you know, making it a whole thing. so i decided to see what happened if i just did it for myself. i did a fifteen minute practice every morning before anything else in my day for a few months. what i experienced was that every one of my orgasms had a different emotional flavor, like an experiential snowflake. and that i didn’t always need to reach an orgasm in that fifteen minutes – sometimes not releasing yielded a more energized day. starting my day with this practice made everything else go better, feel lighter and healthier, and generally increased my personal and interpersonal joy. i have still never attended their classes or done it with a group…we’ll see. but as a solo practice i return to this one if ever i feel i am in a funk.

3. self-pornography. this is also an extension of the self-love practice, but has a lot of it’s own specifications. i don’t fit the standard for american pornography or american desire. i have traveled to other places where i have been celebrated immediately for my size and shape, my color. but not so in the u.s. most pornography here offers the choice of brunettes, redheads, or blondes, or the ‘exotic’ options of asian or black women, all having sex with white men, or for lesbian porn white women, or in really freaky stuff, black men. perhaps you can feel the yawn in that sentence, pardon me. but i realized that if i wanted to truly be radical in the world, truly see white and skinny as one way people are born as opposed to the physical supreme, which pours over into every other aspect of life, i had to decolonize my desire. i had to learn to desire myself, my body, my skin, my rhythms, my pleasure. i took pictures at first. the pictures weren’t necessarily explicit in the beginning. they were just selfies, before instagram. i started with my face – how did i look smiling? happy? turned on? shut down? laughing? i took photos of every part of myself until i felt i knew more about my body, could tolerate myself, even like what i saw. then it was time for short videos. i would create the videos during moments of self-love, and then use them the next time i felt like touching myself. these videos were not shared, they were not for anyone else’s eyes, opinions or desires. that was radically important. the energy of them was purely self adoration. i dated a woman once who told me she had done sexual healing work to get to a place of screaming out her own name when she orgasmed. i let that concept be a guide. how much could i love myself, literally?

the results were life changing. this practice changed the way i dressed, the way i walked, the way i flirted, the way i made love to others, the way i spoke…because i had seen, heard and felt my power. i mean both my physical, earthly power, and the divine power inside of this body, this light brown, big, queer, glasses-wearing body. it wasn’t ego, it was sitting with what is and finding beauty. and now no one could take that from me, however they might regard my body. i was a pleasure unto myself, i was a guaranteed delight in my own hands and my own eyes. it was, and continues to be, magnificent.

4. developing erotic awareness. this section could also be called staying curious. it can get rote. you learn the way to release whatever is building up in your body, alone or with others, and you return and walk that path over and over, because you know it will satisfy your need. this parallels with other aspects of life – you can learn what works and keep doing it and get by. but bringing curiosity into your sexual relationship with yourself and your lovers is related to the spiritual practice of cultivating a beginner’s mind. as often as possible, i approach the experience of sex as if it is my first time feeling my flesh, feeling myself awaken. in my 30s this has led me to discover a whole new landscape of pleasure in my body, and then be able to clearly let my lover know when it feels good, how it feels good, and what adjustments to make. i used to have lines in the sand, places of judgment. these would usually form in my mouth like, ‘oh i would never (insert activity i simply hadn’t tried yet here)’. but i have been opening up, learning that the realm of desire is actually one of the most honest territories that can exist in the relationship with myself or anyone else. ‘haven’t tried yet’ allows so much more eroticism than ‘never!’, believe me. having curiosity, wanting to know what i desire, and why, and what effect it has on me to follow the desire, has led to an erotic reimagining of my life. audre lorde has a brilliant piece of work called the uses of the erotic, which i have been reading and listening to over and over. she talks about how one taste of the truly erotic, the feeling of moving from a blank world to one full of color and sensation, makes it impossible to settle for suffering. it raises the bar on every aspect of life. this curiosity in my body and my pleasure has helped me to clarify what kind of life work i enjoy and don’t enjoy. just as obligation is not a great motivator for intimacy and pleasure, i find i can’t live my life doing work that feels like i am obligated to do it because of other people’s expectations. i thrive when the work has elements of pleasure, titllation, total presence. that work might itself appear mundane or tedious to others – it includes housework, exercise, cooking, shoveling my car out of snow, honest conversations, facilitation, family visits. as long as i can see the glimmer of life in it. sometimes the glimmer is so bright, and i feel utterly alive. i realize that in the present moment, i am free, i am a body of sensations and memories and dreams, energies and spirits and ancestors, totally complex and utterly free. erotic awareness, for me, is coming into an aliveness in your felt senses that is quite beyond the material world.

5. talk about sex. blush and fumble, ask questions, let the words fall out of my mouth. one of my favorite aspects of the beyonce album is how it has led to really beautiful, powerful, nuanced, honest sex conversations with people in my life of all different ages, backgrounds, politics and sexualities. sex is the most common behavior amongst humans after birth breathing sleeping and death, and too often we still feel shame or bite our tongues when it comes up. now some degree of secrecy increases the heat, for me at least, tho i don’t know if that is just the last whisp of some demure virgo dynamic. i won’t tell you of my lover then, the specific things she does with me. but i will say i am having the best sex of my life, and it isn’t an accident. it is because of years of practice and hard work. it is because of friends who saw me having the most unhealthy sex of my life in my 20s and said honey girl no. it is because i have been blessed with lovers who were tender and taught me things and let us explore together. it is because of periods of intentional celibacy (a whole other practice and blog post) in my life. and it is because of each practice above.

i think it is important that we hold space for each other to feel good, to be touched in whatever ways bring us pleasure. i notice the impact it has on people i care about when erotic healing, self-love, and the tender touch of a lover, or a few lovers, is needed. i think this is yet another place to apply the wisdom of grace lee boggs, ‘transform yourself to transform the world’. i believe that if everything else in the world stayed the same, but every single person deepened their physical and spiritual practices of self-love and great sex, the domino effect would be a revolution of our understanding of our purpose here. suffering is a massively important and absolutely true part of life, a spiritual reality. but i deeply believe we were not placed on this gorgeous sensational planet to suffer. it is not the point.

a coach recently told me, ‘what is easy is sustainable’. i have been thinking, what feels good is sustainable. when my body feels good, my life feels good, and i want to keep going, and fight for my right to exist and love and grow and evolve. this is true whether it is in the context of a meeting, or a relationship, or a night of love making. that doesn’t mean the absence of discomfort or awkwardness or hard conversations or learning. but the majority experience should be presence – being fully alive. and i think that comes from experiencing ease, pleasure, connection. as nina sang: ‘feelin’ good’.

so…go forth and ‘turn that cherry out’!
:-)

and yes, i am blushing.

6 Responses to “wherein i write about sex. (5 tangible tools of a pleasure activist)”


  1. 1 Cheryl

    Wow Adrienne that was beautiful written!
    I hope to one day grow up and feel that way about myself!
    Great job girlie!

  2. 2 Oronike Odeleye

    Wonderful and insightful. Can’t wait to share!

  3. 3 Lex

    Love this! Yay! Adrienne!!!!!

  4. 4 marina monarrez

    You are SOOO Inspiring. I’m going to have to delve more into it when I am not being such a celibate person these days. But you astound me with what you have experienced beyond what most/all people only think of. You have definitely made a new frontier for people and I am truly thankful for your presence. Would love to be updated about any new insights/journeys, further writing you have. All the best and many blessings!! AlohA!

  5. 5 Asadullah Saed Muhammad

    Adrienne,thank you so much for your committment to create safe space for yourself and others in this conversation about sex, self-love, and growth. I learned several things as I reflected on my own approaches to sex. I feel lighter as I am reminded of all the ways we can each get free…. Love!

  6. 6 Samantha

    Adrienne, thank you from the depths of my soul for this. I resonate with Everything you shared. You show me where I want to go next and the ways I want to explore, to be curious and most of all to love myself like never before. Thank you, love you, honor you.

  1. 1 on the 10th anniversary of black women rock at adrienne maree, the luscious satyagraha

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